Come join us for work on some of the most important parts of summer races: starts, turns, and finishes. Â For Cookiecutter, Lemon, and Leopard Sharks, we will work starts and finishes, and for Hammerhead, Tiger, Great White, and Mako Sharks, we will work starts and turns. Click here to sign up for the starts, turns,...
Sherwood Sharks, we've got a great shop this year with the 2023 Shark shirt, and some other great gear! Â There's a hoodie, t-shirt, muscle shirt, water bottles, and more. Click here to check it out!
This is an opportunity for all of our swimmers to establish a time that coaches will use to determine who swims for points during upcoming meets. Â It's also a chance for swimmers to try competing in each of the four strokes, and coaches can see which strokes each swimmer is capable of swimming legally. Click...
The 2023 Stoddard Polar Bear Plunge Invitational is a sanctioned RCSL meet open to all RCSL swimmers. Â Each swimmer selects the events he/she wants to swim. Â This is a great opportunity for swimmers to participate in events of their choosing, and there are 100 m distances for each stroke, including a 100 m Individual Medley...
Breaststroke is the oldest of the swimming strokes. Â It is also the hardest stroke to learn, but it's this coach's favorite! For Cookiecutter and Lemon sharks, we will introduce the breaststroke kick (frog kick) and breaststroke arms. For Leopard and Hammerhead sharks, we will work on the sequence and timing of the stroke, and we...
This is our first of two home meets for the swim season! Â The theme for this meet is a BLUE-OUT, so come to the meet decked out in blue and ready to race. Â Last season we had a great showing in our first meet, and this year is shaping up to be another good one...
The 2023 Stingrays Invitational is a sanctioned RCSL meet open to all RCSL swimmers. Â Each swimmer selects the events he/she wants to swim. Â This is a great opportunity for swimmers to participate in events of their choosing, and there are 100 yard distances for each stroke, including a 100 yard Individual Medley event where a...
