Stroke Clinic: Breaststroke

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Stroke Clinic: Breaststroke

6 June, 2023 @ 4:30 pm - 6:30 pm

Breaststroke is the oldest of the swimming strokes. ┬áIt is also the hardest stroke to learn, but it’s this coach’s favorite!

  • For Cookiecutter and Lemon sharks, we will introduce the breaststroke kick (frog kick) and breaststroke arms.
  • For Leopard and Hammerhead sharks, we will work on the sequence and timing of the stroke, and we will introduce the underwater pullout.


  • For Tiger, Great White, and Mako sharks, we will work on timing, sprint technique, and underwaters.







6 June, 2023
4:30 pm - 6:30 pm
Event Category:


Keith Clay


Sherwood Pool
518 Forrest Park Ct NW
Huntsville, AL 35806 United States
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